During this Guided Meditation, I will be taking you through all of the Charka’s to assist you with coming into alignment with who you are. Using a guided meditation to align your Chakras can assist you with releasing energy blocks you may hold within yourself. The meditation will guide you from the Root Chakra through to the Crown Chakra as you open and expand the energy centres held within you!
We have added binaural beats as a backing track in order to assist you with in meditation. Binaural Beats allow you to access different brain wave states to relax more deeply and easily whilst providing that support for the healing and changes to take place within you!